Services & Techniques

At Cascades Chiropractic, we take great pride in providing the most advanced spinal care availiable as well as the finest chiropractic wellness care to our community. Below is a sampling of the different services we offer in our Covington office. 

Experience the difference at Cascades Chiropractic in Covington, WA!  

  • Chiropractic Care
  • SpineMED Spinal Decompression Therapy
  • SPINE FORCE Core Strengthening  & Injury Rehabilitation 
  • Massage Therapy
  • Therapeutic Modalities
  • Nutritional Supplements
  • Lifestyle Advice 

Chiropractic Care

We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists.  As a Doctor of Chiropractic, Dr. Murray has years of training and experience in spinal care.   He utlizes both manual and instrument adjusting techniques to satisfy the specific needs of his patients.  Chiropractic adjustments are a safe, comfortable and effective approach in treating musculoskeletal dysfunction and imbalances that result in pain, stiffness, discomfort, and osteoarthritis.  Regular chiropractic care is also an efective way to improve physical performance and to prevent future complications allowing you to continue to do the things in life that you enjoy the most.  

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Spinal Decompression Therapy

At Cascades Chiropractic, our goal is to provide the most advanced treatment availiable in spinal care.  By offering spinal decompression therapy, we are able to provide care for many of those who have not been able to find lasting relief with other treatments.  Spinal decompression therapy is the most advanced form of non-surgical treatment for disorders related to disc injuries such as disc herniaton, disc degeneration, sciatica, radiculopathy, and spinal stenosis.  You may discover more information by visiting our website that we have dedicated to this breakthrough technology.

SPINE FORCE    Young Man on SF_1.jpg

Core Strengthening  & Injury Rehabilitation 

At Cascades Chiropractic, we believe that in many cases, proper rehabiliation or exercise can be the key to gaining the most out of your chiropractic care.  Often with injuries or with a lack of proper conditioning, the core musculature that helps support your spine becomes weak.  When strength and stability of your core musculature is improved and restored, you will be able to hold your chiropractic adjustments much more effectively.  With improved strength in addition to better alignment and body mechanics, you will be much more likely to resist injury or the development of chronic backaches and discomfort.  The SPINE FORCE Core Strengthening Machine is the most advanced piece of equipment in the fitness industry.  In fact, there is no other piece of equipment like it.  SPINE FORCE precisely targets and strengthens the 180 deep spinal muscles that make up the core of all movement in your body.  We will also incorporate an exercise program using a gym ball that will allow you to perform an at home routine that can make a dramatic difference over a lifetime!  For more information about SPINE FORCE, visit or

Massage Therapy         

Randi Lynn, LMP

April Morris, LMP



Therapeutic Modalities

To complement and enhance the healing effects of Dr. Murray's specific chiropractic adjustments, we at Cascades Chiropractic also provide the following physiological therapeutic procedures:

  • Mechanical traction tables
  • Flexion-distraction traction
  • Cryotherapy
  • Moist heat therapy
  • Exercise rehabilitation programs
  • Massage instruments

Nutritional Counseling

We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you?  Dr. Murray can provide a structured nutritional program based on your individual needs.

Lifestyle Advice

We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.



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